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Seven Foods that Reduce Cortisol Levels: Destress Your Diet

Cortisol is a stress hormone produced by the adrenal glands. This hormone is key in helping your body deal with stressful situations. Read More

PermaLink: http://healthyholisticcoaching.com/blog/2022/07/28/seven-foods-that-reduce-cortisol-levels-destress-your-diet
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Health Coaching in Lakewood, CA and Los Angeles County, CA

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Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. As your health coach I will not alter the treatment plans, therapeutic goals or recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.

 

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)

 

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